The World's Healthiest Foods http://whfoods.org/?utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed http://whfoods.org/rss/rss.xml The George Mateljan Foundation is a non-profit organization with no commercial interests, which provides this website for you free of charge. Our purpose is to share with you the "Healthiest Way of Eating" that is enjoyable and will fit your personal needs and busy lifestyle. en-us PHP/4.4.6 Copyright 2002-2008 The George Mateljan Foundation, All Rights Reserved Mon, 08 Mar 2010 14:18:46 -0600 Mon, 08 Mar 2010 14:18:46 -0600 The World's Healthiest Foods http://whfoods.org/images/icon2.gif http://whfoods.org/?utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Food of the Week: Cabbage http://whfoods.org/genpage.php?tname=foodspice&dbid=19&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Food of the Week: Cabbage Mon, 08 Mar 2010 14:18:46 -0600 tag:whfoods.org,2010-03-08:whfoods.tname=foodspice&dbid=19 Recipe of the Week: 5-Minute Healthy Sauteed Red Cabbage http://whfoods.org/genpage.php?tname=recipe&dbid=240&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Recipe of the Week: 5-Minute Healthy Sauteed Red Cabbage Mon, 08 Mar 2010 14:18:46 -0600 tag:whfoods.org,2010-03-08:whfoods.tname=recipe&dbid=240 Ask George: Are the carbs in vegetables the same cooked or uncooked? I heard they are different if they are cooked. http://whfoods.org/genpage.php?tname=newtip&dbid=38&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Ask George: Are the carbs in vegetables the same cooked or uncooked? I heard they are different if they are cooked. Mon, 08 Mar 2010 14:18:46 -0600 tag:whfoods.org,2010-03-08:whfoods.tname=newtip&dbid=38 Best sources of Lycopene http://whfoods.org/genpage.php?tname=nutrient&dbid=121&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Best sources of Lycopene Mon, 08 Mar 2010 14:18:46 -0600 tag:whfoods.org,2010-03-08:whfoods.tname=nutrient&dbid=121 From the kitchen: Snack Shortcuts with the World's Healthiest Foods http://whfoods.org/genpage.php?tname=whfkitqa&dbid=43&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed From the kitchen: Snack Shortcuts with the World's Healthiest Foods Mon, 08 Mar 2010 14:18:46 -0600 tag:whfoods.org,2010-03-08:whfoods.tname=whfkitqa&dbid=43 Can you help me to better understand the labeling on organic foods? http://whfoods.org/genpage.php?tname=dailytip&dbid=368&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Can you help me to better understand the labeling on organic foods? Mon, 08 Mar 2010 14:18:46 -0600 tag:whfoods.org,2010-03-08:whfoods.tname=dailytip&dbid=368 Can you give me some tips on how to purchase fresh nutrient-rich vegetables while still staying on my relatively restricted budget? http://whfoods.org/genpage.php?tname=dailytip&dbid=277&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Can you give me some tips on how to purchase fresh nutrient-rich vegetables while still staying on my relatively restricted budget? Mon, 08 Mar 2010 14:18:46 -0600 tag:whfoods.org,2010-03-08:whfoods.tname=dailytip&dbid=277 Can you give me some tips to help me meet my water consumption goals? http://whfoods.org/genpage.php?tname=dailytip&dbid=387&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Can you give me some tips to help me meet my water consumption goals? Mon, 08 Mar 2010 14:18:46 -0600 tag:whfoods.org,2010-03-08:whfoods.tname=dailytip&dbid=387 Can you help me better understand your nutrient rating system so that I can make the best food choices? For example, I have heard that almonds are rich in calcium, yet this fact is not highlighted in the almonds or calcium write-ups. http://whfoods.org/genpage.php?tname=dailytip&dbid=342&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Can you help me better understand your nutrient rating system so that I can make the best food choices? For example, I have heard that almonds are rich in calcium, yet this fact is not highlighted in the almonds or calcium write-ups. Mon, 08 Mar 2010 14:18:46 -0600 tag:whfoods.org,2010-03-08:whfoods.tname=dailytip&dbid=342 Can you please give me a list of foods that are high in soluble fiber? http://whfoods.org/genpage.php?tname=dailytip&dbid=155&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Can you please give me a list of foods that are high in soluble fiber? Mon, 08 Mar 2010 14:18:46 -0600 tag:whfoods.org,2010-03-08:whfoods.tname=dailytip&dbid=155 Can you give me some tips on how to purchase fresh nutrient-rich vegetables while still staying on my relatively restricted budget? http://whfoods.org/genpage.php?tname=dailytip&dbid=277&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Can you give me some tips on how to purchase fresh nutrient-rich vegetables while still staying on my relatively restricted budget? Mon, 08 Mar 2010 14:18:46 -0600 tag:whfoods.org,2010-03-08:whfoods.tname=dailytip&dbid=277 Can you please give me a list of foods that are high in soluble fiber? http://whfoods.org/genpage.php?tname=dailytip&dbid=155&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Can you please give me a list of foods that are high in soluble fiber? Mon, 08 Mar 2010 14:18:46 -0600 tag:whfoods.org,2010-03-08:whfoods.tname=dailytip&dbid=155